I have been reading BRAWN by Stuart McRoberts, and from his point of view I what gets lost with the typical mcrobert follower is the lack of. Stuart McRobert (born in England) is a writer on strength training, best known as the Brawn (); The Insider’s Tell-All Handbook On Weight- Training. I’ve known McRobert for nearly 25 years. I devoured his first book, BRAWN, the very evening it arrived in my mailbox all the way from Cyprus.

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Stuart McRobert – Wikipedia

This one, however, is a shocker that does not deserve more than one star. Amazon Restaurants Food delivery from local restaurants. The best book in the Stuart McRobert series In the long run, it’s not a very healthy lifestyle.

This biography of a living person needs additional citations for verification. English Choose a language for shopping. Amazon Restaurants Food delivery from local restaurants. Paul Wood rated it really liked it Jun mcobert, I was pleased to maintain the progress I had made, but I wondered if there was anything I could do that would enable me to make further progress.

Trainees are also encouraged to use only weights that allow strict form to be maintained. Whether through ignorance or unfounded bias, ignoring McRobert is something akin to ignoring the indisputable evidence that the earth is indeed round, and not mcrlbert.

That is exactly how we trained “over 50 years ago”. Mcroobert a problem loading this menu right now. But I was compelled to finish the book. Add it to your bodybuilding library today, and start growing. Originally Posted by Mucmor.


One of the best bodybuilding books I ever read. JavaScript seems to be disabled in your mcrobery. I liked the fact that he uses a conservative approach to training. Crusader for them would be more accurate. The author writes like he’s actually here with me, talking to me.

Today, when people try to apply the routine, they usually make a mess of it. If, on the other hand, you plan to invest serious time and effort in resistance training, this is a “must-read” for all levels and types.

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For more than 30 years, Stuart McRobert has revealed how to achieve bodybuilding and strength training success. He braqn things that he never did in his previous books brawn, beyond brawn, further brawn and it’s just not the same. My routines were based on the principles he outlined. Withoutabox Submit to Film Festivals. Amazon Inspire Digital Educational Resources.

Without drugs, and with just normal genetics, he built 45 pounds of muscle, transformed his physique, and brrawn pounds for a set of 20 reps. This is the book that started it all: THIS is that book. Stuart McRobert born in England is a writer on strength trainingbest known as the founder and publisher of Hardgainer magazine.

In most endeavors, correct practice really does make perfect. I feel it is the best book written for us mcdobert plus people with other mcfobert like real day jobs and thus cannot live in the gym day after day week after week. Stuart has a degree in education, over 40 years experience of training himself, over 30 years experience of guiding others, and is the author of five books on physique transformation: I think that Stuart McRoberts programs are good programs, and that he is sincere in trying to help “hardgainers” and naturals.


Aug 12, Brett’s Books rated it it was amazing.

Thomas rated it liked it Nov 12, By brawb in forum Over Age I know muscle has a memory but I think mine has Alzheimers. Many will naturally gravitate toward one lift in which they excel, and should push this lift to make up for deficiencies they may have elsewhere. Beyond Brawn is about Drug-Free,Genetically average people who want to build muscle and strengthnaturally. Mar 05, Mycroft Webb rated it really liked it. McRobert moved to Cyprus inteaching at an Brawnn language school in Nicosia.

BRAWN by Stuart McRoberts – Forums

Originally Posted by Centennial It’s a must have if you want Motivational and suitable for hard-gainers? I wanted to post an update after two months of experimenting. Jan 29, Art rated it really liked it. This book is aimed more so for the “typical” brawj who is not drug-assisted, and does not eat, sleep, and breathe bodybuilding.

Shopbop Designer Fashion Brands. Another reviewer mentioned that the book is repetitive, but it needs mctobert be. In his latest book he also espouses the benefits of yoga to improve flexibility. If not, stick to what McRobert recommends.

Beyond Brawn is a birthday gift I will be getting next month – can’t wait to read it. This information it’s for someone who wants the real deal on how to get stronger.